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Health and Wellness – please take care of yourself and others

Hello CSE ugrads,

As we head into finals week, your CSE advising staff just wanted to remind you of some of the resources available to you all.

  • We have a listing of places to get help on our internal site  with links to the UW counseling center and the Hall Health Mental Health providers.
  • If you need help after business hours, you can always call the Crisis Clinic at (206) 461-3222 or toll-free at 1-866-427-4747, or 911 if it’s a life threatening emergency.
  • You can text the word HOME to 741741 if you’re experiencing any sort of crisis and need help.  https://www.crisistextline.org/texting-in/

We also want to remind you that the satisfactory progress policy here in CSE is meant to help students succeed, not to terrify you.  One bad grade isn’t going to get you removed from the program.  The more proactive you can be the better. Reach out to instructors and TA’s or reach out to advising via ugrad-advisor@cs or through our appt. scheduling.  If you get a grade below a 2.0, just send us a quick email, let us know what is happening before we reach out to you, or make sure to respond when/if we do reach out so we can work together moving forward.

Life happens, sometimes you struggle, one quarter of grades does not define you as a person.

Please take care of yourselves this week and watch out for your friends too.  This is often a challenging week and we want you all to know that we care about you.

Hope you can get some rest in the coming weeks,

Sincerely,

CSE advising: Crystal, Raven, Jenifer, Maggie, Chloe, Leslie, Kim and Pim.

 

December 10, 2018